“Fears, like limits, are often just an illusion.” Generally considered as the best basketball player to have ever played the game, Michael Jordan coined this famous phrase. After being cut from his highschool basketball team, young Michael Jordan feared that he was not good enough to play basketball. And then he proved everybody wrong. Sometimes, …
Have you felt like you can’t last a day without taking two or three bottles of beer? Was there ever a moment where you missed a day at work because last night’s hangover was so bad and you can’t even get off your bed? Are you starting to rely on alcohol to be able to …
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Procrastination is one of the habits that really stop your potential for growth and greatness. It literally STOPS you from being productive – you resort to being useless and unproductive when you do nothing or delay everything due to procrastination. Together, procrastination and fear can really mess up your productivity and ability to reach your …
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All of us are susceptible to become depressed at one point or another in our lives. Depression is one of the most widespread and serious psychological disorders and what’s sad is that not a lot of people actually pay enough attention to it. With the way the world works now, interconnectivity actually contributes to being …
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It is our inherent nature to be happy and be abundant. Although, because of the way many have been brought up in our lives, we have been taught that we have to work hard and struggle and fight for the things we want; good jobs, money, relationships, and getting in good shape. Being prosperous and …
The COVID-19 pandemic shocked the world in many ways. A myriad of businesses have closed, people were laid out, established corporations even had to shut down operations. In many ways, the pandemic may be a big source of stress and anxiety for people. Fear and anxiety about this new disease and what could happen to …
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For some people, overcoming anxiety can be one of the most difficult things to accomplish. Stage fright can be hard to overcome especially if there are certain unpleasant memories associated with it. Remember that one time when you were still young, when you tried to perform onstage and you failed? These memories from your past, no …
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Hypnotherapy is a trance-like state where the person under it starts to have heightened focus and concentration. Because of this, hypnotherapy is often used to plant thoughts or insinuate consciousness to an individual. By using verbal repetition and mental images, a hypnotherapist can suggest ideas and thoughts in the subconscious. When an individual is under …
When you live in today’s modern world, suffering from too much stress is something that you have to go through every single day. The fast pace of today’s lifestyle is starting to drain the life out of people and not many can handle the stress around them. The pressures caused by career work coupled with …
Why do you need to face your fears? As human beings, we are all subject to fears and anxieties. We all have our individual perception of what “fear” is and from time to time there are certain things that ignite fear in our hearts. Be that as it may, a very important thing that you …