Have you ever performance anxiety in your life? Did this anxiety become a reason for you to fail in some of your most important moments? Do you want to learn how you can overcome stage fright? Some of us are born to do something in life. Some are born to become doctors or lawyers, while …
Has jealousy, at one point, started controlling your life for the worse? Have you failed to overcome these destructive feelings you have been experiencing and you are not how sure how to go about it? I understand – jealousy can be really hard to overcome. It is one of the most common, yet also negative, …
When you were just a kid, were you bullied and pushed around? Did you feel the intensity of being stared at by other kids while you are helplessly looking for a friend — but can find no one? Have you ever been pushed around to the limit by other kids who have nothing in mind …
Have You Ever Been Bullied? How To Handle Bullying Read More »
What do you fear? For some people, it can be heights. For some, it can be darkness or solitude. Whatever it is that you are afraid of, the only thing that is constant is the fact that you are being limited by your fears. All of your actions can be affected by the things that …
Face Your Fears – Build A Strong Mental Fortitude Read More »
Do you feel that you always play it safe? Do you always feel like taking risks is not worth it, and you’d rather wait for the “ace” card to come before trying to make a move? Ever thought of all the things you have missed out on just because you didn’t feel confident enough to …
Getting Out Of Your Comfort Zone – Why You Should Not Always Play It Safe Read More »
Do you wish you could free yourself of doubts and sorrows? Do you find yourself burdened with unnecessary worry? I feel you. The pandemic really affected how we viewed our world. What was once important became insignificant just overnight. What we used to hold high up in the pedestal suddenly seemed so unimportant. Because of …
Finding Peace and Comfort In The Time of Pandemic Read More »
As human beings, we are complex. We have complex emotions. We feel happiness, joy, love – positive emotions that get us through the day. However, the feeling of sadness is one that is thoroughly felt by a lot of people too. Fending off depression is something that you might have problems with. And this article …
To get rid of anxiety is not an easy task. A lot of people suffer from fear and anxiety – and it can really affect their relationships, performance at work, career and other important things in your life. The good thing is this – you CAN recondition your mind to get rid of anxiety. That’s …
“Fears, like limits, are often just an illusion.” Generally considered as the best basketball player to have ever played the game, Michael Jordan coined this famous phrase. After being cut from his highschool basketball team, young Michael Jordan feared that he was not good enough to play basketball. And then he proved everybody wrong. Sometimes, …
Have you felt like you can’t last a day without taking two or three bottles of beer? Was there ever a moment where you missed a day at work because last night’s hangover was so bad and you can’t even get off your bed? Are you starting to rely on alcohol to be able to …
How To Manage Mind Training For Problem Aversion Read More »