Power of Your Mind Podcast Interview with Jennifer Alembik – Avoid Brain Fog Caused By Sugar and Flour
In Episode #75, I am talking with Jennifer Alembik.
Jennifer Alembik is a Food Addiction Coach and recovering food addict who has devoted her life to speaking, writing, and coaching on this debilitating disease. Jenny’s intense passion to raise awareness and help others comes from her own personal struggle with food. She sought treatment at age 21 but sadly, it was ineffective. Finally, at the age of 45, she learned of her severe addiction to sugar and flour; the addictive culprits of her insane obsession and compulsion to eat. She currently resides in Florida with her three children; maintaining a 75lb weight loss and enjoying a full life, obsession free.
We talked about:
- What Food Addiction is
- How you would know if you have it
- How your mindset can work help you to heal
- How treatment is different for a bulimic as opposed to treatment for a binge eater
- What you should practice on a daily basis to stay off sugar and flour
- And much more!
CTA for our audience:
For more information, visit Jennifer’s websites:
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Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.
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