Victoria M Gallagher

Episode #57 – Jim McCarthy – Happiness is a Skill You Can Develop

Power of Your Mind Podcast Interview with Jim McCarthy – Happiness is a Skill You Can Develop

In Episode #57, I am talking with Jim McCarthy.

Jim McCarthy is a TEDx speaker and # 1 bestselling author of Live Each Day: A Surprisingly Simple Guide to Happiness. He teaches people how to create their happiness by blending mindfulness techniques and timeless wisdom with simple, science-based practices. Jim is recognized for his unique perspective as a Stanford MBA, internet pioneer, and person living with a cancer diagnosis. Learn more at

We talked about:

  • Jim’s cancer diagnosis 6 years ago and how it changed his way of thinking.
  • What “happiness is a skill you can develop” means.
  • What “negativity bias” means and what you can do about it. 
  • The benefits of affirmations and “neuroplasticity”. 
  • The framework for happiness that Jim covers in his book, and what happiness means to him.
  • Jim’s “Happiness Workshop”, the format, the audiences who most benefit from them, and the results that Jim sees workshop participants achieve.
  • The advice that Jim’s book offers to people who suffer from anxiety and how to deal with it.
  • And much more!

Free Gift for the Audience: Listeners can get Chapter One of Jim’s new book for free at:

Jim’s Websites:

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Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

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Learn more about Victoria Gallagher and her new book Practical Law of Attraction

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