How to Make Affirmations Work

In Episode 200, we are talking about How to Make Affirmations Work. 

My co-host, Jim Kellner, and I discuss: 

✨ Why you might want to use affirmations. 
✨ Do affirmations really work. 
✨ What to say and what not to say. 
✨ How to create affirmations. 
✨ Some of the things to keep in mind when repeating affirmations.