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In Episode #191, I am talking with Tom Cronin
Tom Cronin spent 26 years as one of Sidney’s top bond and swap brokers. From early on in his career, he found meditation and mindfulness to be transformational in relieving the chaos and anxiety that he experienced in his life and work.
Inspired by his own experiences, he then founded The Stillness Project in 2013 – a global initiative encouraging individuals to meditate and sit in stillness daily. Since then, he has dedicated himself to changing the lives of countless individuals through teaching, transformational leadership, meditation retreats, keynote talks and – most recently – THE PORTAL Film-Experience.
Today, Tom Cronin is sharing with us some of his insights on The Value and Impacts of Stillness
We talked about:
- What stillness is.
- How we can each achieve stillness.
- How to measure the impact of stillness in your life.
- What “crisis” is and how it can help us become better human beings.
- Overcoming anxiety, chaos and trauma in your life and business today.
He can be found on: