Also Watch on YouTube
Power of Your Mind Podcast Episode with Thais Gibson- Attachment Styles and How to Use Your Subconscious Mind
In Episode #136, I am talking with Thais Gibson
Thais Gibson is an author, speaker and co-creator of the Personal Development School. She is extremely passionate about personal growth, the subconscious mind and connecting with others. With an MA and over 13 different certifications ranging from CBT to hypnosis, Thais strives to continuously learn and grow.
Thais is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She overlaps attachment trauma challenges with personal core wounds, limiting beliefs and emotional patterns at the subconscious level to give us deeper insight into ourselves and our relationships. Her book, The Attachment Theory Guide, was written on this topic and her YouTube channel often focuses on educating people on how to subconsciously reprogram this area of their lives.
After overcoming her own challenges with addiction in her early years, Thais is profoundly determined to educate people on how they can reprogram painful or limiting programs in their own mind. She is focused on helping people retrain their brain to achieve relationship fulfillment, abundance and personal freedom in their lives.
Today, Thais Gibson is sharing with us some of her insights on Attachment Styles and How to Use Your Subconscious Mind
We talked about:
- What is Attachment Theory and how does it impact our romantic relationships?
- How do our early childhood experiences with attachment affect our subconscious mind?
- What is the relationship between addiction and the subconscious?
- How can we retrain our mind to transform any limiting program in each of the 7 areas of life
- (Mental, Emotional, Spiritual, Physical, Relationships (friends, family, romantic), Career & Financial)
She can be found on:
All courses from anxiety to attachment style work: https://www.personaldevelopmentschool.com/
Reprogramming the subconscious mind:
Attachment Theory A Guide to Strengthening the Relationships in Your Life