Register for The LOA Intensive BEFORE the Super Early Bird Price Expires!


Victoria M Gallagher

Ariel Garten

Episode #129 – Ariel Garten – The Neuroscience of Meditation

You Can Also Watch on YouTube

Power of Your Mind Podcast Episode with Ariel Garten – The Neuroscience of Meditation 


In Episode #129, I am talking with Ariel Garten 

Ariel Garten is probably one of the most interesting people you will meet. She is a Neuroscientist, mom, former psychotherapist, former fashion designer, and the co- founder and visionary of an amazing and highly successful tech start-up Muse. Muse tracks your brain during meditation to give you real-time feedback on your meditation, guiding you into the “zone” and solving the problem most of us have when starting a meditation practice. Muse lets you know when you are doing it right. 
When Ariel is not reading brains (literally) or investing in, inspiring and advising other start-ups and women in biz, you can find her on stages across the world, from TED to MIT teaching audiences about their brain and how to overcome its limitations, consistently giving her audiences the practical tools and insights they need to help them become their best selves. 


Today, Ariel Garten is sharing with us some of her insights on The Neuroscience of Meditation 


We talked about: 

  • What meditation is, why it works, and what happens in the brain when we meditate. 
  • Overcoming what your brain tells you: neuroscience of anxiety, fear and 
    bias and how to overcome it. 
  • How to employ mindfulness and meditation for leadership development. 
  • How you can ignore naysayers in pursuit of your dreams. 
  • How this idea came about so long before its time. 


She can be found on: 


Podcast Cohost: Untangle 


Twitter: @choosemuse 

Instagram: @choosemuse 


Audience can learn more about muse, and more info on the topics we covered at 

A special discount is available for your listeners with discount code choosemuse 

Leave a Comment

Your email address will not be published. Required fields are marked *