Victoria M Gallagher

How to Feel and Process Emotions

Power of Your Mind Podcast Interview with Mary Hyatt – How to Feel and Process Emotions

In Episode #104, I am talking with Mary Hyatt.

A life and business mindset coach who specializes in helping high achieving female entrepreneurs move from living a life of burnout to a life where they are connected to their emotions, their body, and their spirit. She helps bring her 1 on 1 and group coaching clients back to their enoughness, wholeness, and femininity.

Mary is the host of the Living Fully Alive podcast that airs weekly where she dives deeper into mindset and helps her listeners learn to embody a life fully lived. She is also a Top Earner with doTERRA Essential Oils, helping teach women how to support their bodies and emotions holistically. As a trained Hypnotherapist and Kundalini Yoga Instructor, Mary brings a level of consciousness and soul focused inner work to everything she does.

Today, Mary is sharing with us some of her insights on How to Feel and Process your Emotions (Even the Scary Ones)

We talked about:

  • Why people areso afraid of their emotions
  • What the difference is between good emotions and bad emotions
  • What happens when we don’t let ourselves feel
  • How we can learn to feel again
  • How someone can learn how to process their emotions

She can also be found on these websites:
Her podcast: Living Fully Alive

If you go to her website:

You can get her Free Anxiety Kit with Breathing Technique Lesson + Essential Oils Blend PDF + 3 Guided Meditations:

  • Body Scan Guided Meditation 
  • Feeling Your Emotions Guided Meditation
  • Panic Attack Guided Meditation

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Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling Author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

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Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:

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