Subconscious Mind Archives - Victoria M Gallagher

Victoria M Gallagher

Subconscious Mind

Reawakening Your Energy Throughout The Day Through Meditation and Self-Hypnosis

Do often have that scattered feeling and you do not know why? Do you often find your mind wandering and feel like you cannot perform your tasks to the fullest? Have you ever wished that you could somehow gather back the energy you have exerted throughout the day and reuse it whenever you need to? …

Reawakening Your Energy Throughout The Day Through Meditation and Self-Hypnosis Read More »

Why Deeper Relaxation Starts In Your Subconscious Mind

For many people, the practice of self-hypnosis is an alien — or somewhat foreign — concept. The thought of trying to get hypnotized in order to introduce certain suggestions into our subconscious is already a vague concept for some people. Doing hypnosis to yourself is certainly a step above that — how can you even …

Why Deeper Relaxation Starts In Your Subconscious Mind Read More »

Can You Control Your Dreams and Induce Lucid Dreaming?

Have you ever wondered how to control dreams? Is this idea even possible? For years, many scientist have studied about the state of mind and body where one is between shallow waking and deep sleep. Lucid dreams, also known as dreams where one is conscious about the dream state and has certain control over what …

Can You Control Your Dreams and Induce Lucid Dreaming? Read More »

Why Asserting Yourself Is Not Always Easy (And What You Can Do To Fix It)

Asserting yourself is not always easy. Because people are born with such different identities, what looks easy and feels natural to some might be really difficult  for others to do. One of these things that feel natural to some but might come off as really hard for you is asserting yourself. If you feel like …

Why Asserting Yourself Is Not Always Easy (And What You Can Do To Fix It) Read More »