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Victoria M Gallagher

Hypnosis

How Do You Fight Depression And Live A Happier Life?

As human beings, we possess one of the most complex emotional capabilities among all living entities in this world. And among these complex emotional structures, the feeling of sadness is one that is thoroughly felt by a lot of people. Fighting off depression is something that you might have problems with – and this article …

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Tip For A Higher Test-Taking Success

A higher test-taking success is something that all of us want to achieve, especially if our goal is to top the test in order to secure a spot in a job or in school ranks. While many of us rely on on our memory to get us through our hardest and trickiest examinations, there is actually …

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Is Brain Training Possible Through The Help Of Hypnosis?

Through the years, brain training through the help of hypnosis is something that has become popular. And rightly so. Brain training involves a lot of tasks that is actually related to hypnosis too. When you are under the influence of hypnosis, you and your subconscious become more susceptible and sensitive to your senses. When done …

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Appreciation Through Affirmations And Knowing What Is Important In Your Life

Knowing what is important in your life leads to many great things. First of all, it allows you to focus on what matters most, eliminating things, tasks, people and activities that don’t contribute anything when it comes to improving yourself. Anything can be made better and improved on by focusing on the positive aspects that …

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Overcome Stage Fright And Anxiety With These Helpful Tips

Have you ever experienced stage fright in your life? Do you want to learn how you can overcome stage fright? Some of us are built to fill in certain niches. Some are born to become doctors or lawyers, while some are built to become educators or soldiers. Having said that, there are some people who …

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Deep Breathing Techniques To Help You Relax

Using deep breathing techniques for relaxation and health improvement is not a new. In fact, this practice has been prevalent even if you go back to the ancient teachings of Buddhism and Hinduism where the practice of yoga is very popular. Breathing exercises coupled with meditation is a perfect way to get your thoughts aligned …

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How Important Is Self-Awareness For Your Personal Growth?

If you assess your personal growth right now, are you happy with what you see? Are you currently happy with what you have achieved or do you look down at what you have done? People are not expected to be great but they are expected to grow. As little children, you were expected to flourish …

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