Victoria M Gallagher

How to Create a Positive Attitude in 30 Seconds or Less

In life we all have days that are very challenging. You wake up, everything’s great, then all of a sudden, out of nowhere, things start going south on you. Since each of us is different, these challenges can take on different forms. But the one thing that is constant is that, we have to get …

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1 Minute to Self Induced Hypnotic Achievement

We all have goals we want to achieve. We have hopes, dreams and desires. So, what is the best way to help yourself achieve them? Goals Are Achieved First in Your Mind It’s an absolute fact that you will only go in life as far as your mind can take you. Think about that. What …

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Use Micro Journaling to Feel Better in Just 60 Seconds

The purpose of life is to be happy. However, if you’re like most people you find that happiness can be rather elusive. We spend our days doing what seems to be an endless stream of meaningless chores, so that we can keep up with the Jones’s. Keep up with our social media accounts and make …

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How This 1 Minute Per Day Can Help You Reach Your Goals

If you’re like everyone else you’re super busy and time can really seem to slip by you in an instant. Then, the problem that arises is that we get way too caught up moving from one task to another, having done plenty of “stuff,” but not much of it will help us achieve our most …

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60 Seconds to a Cleaner and Clearer Mind

Your mind is just like your house. If there is clutter and chaos everywhere you can barely move around in there. Your mind is just the same. When you’re thinking a mile a minute it’s very much like you’re living inside a house that is far to cluttered. There is stuff everywhere, and even though …

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60 Seconds to the Higher Vibration of Gratitude

We all know that our attitude determines our altitude. That is, we will rise to the level of our attitude and no further. You don’t rise up and adjust your attitude to follow you. No, quite to the contrary. You adjust your attitude and you rise up to follow it. Your environment is the precise …

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How to Eliminate Stress In 60 Seconds or Less

Wouldn’t it be great if there were an easy, simple and free method to eliminate stress that took less than a minute to see amazing results? Well, there is, and that’s exactly what we are going to discuss below. The problem with stress is that; it can not only affect every area of your life, …

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Why Understanding Law Of Attraction Can Help Improve Your Life

When you hear someone talk about their success with the Law of Attraction, it seems like an impossible magic spell that you can’t get your head around on. But in reality, this seemingly magical system is very easy to understand and grasp – and how well it really works depends on how you manifest positive …

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How To Attract Money By Doing Things You Love

With the  global financial crisis still showing a sting, many people are finding it difficult to generate money. In the past, a college or a university degree will usually mean that you are secured for the future. These days, jobs are getting scarcer and unemployment rates are soaring to the roof. Is there still a …

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Episode #79 – Jim Stavis – When Hope Is Your Only Option

Power of Your Mind Podcast Interview with Jim Stavis – When Hope Is Your Only Option In Episode #79, I am talking with Jim Stavis. Jim Stavis was diagnosed as a teenager with Juvenile Type I diabetes. He was forecasted to have a shortened lifespan filled with things such as kidney and heart disease, blindness and amputations. Jim had to …

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