Our life is lived through our emotions. The feelings of joy, happiness, excitement, hope and inspiration give us something to look forward to everyday. Having said that, uncontrolled emotions can also cause a lot of problems. When left unchecked, too much emotion such as anger, fear and anxiety can also become detrimental to one’s health. …
Calm Your Emotions And Experience A Peaceful Mind Read More »
New year is often attributed to as the best time to attract good fortune. Many believe that once you have a great momentum and bearing to start the year, it follows throughout the rest of the year too. 2020 was a challenging year for many of us, so it would be a great thing to …
3 Tips To Help Attract Good Fortune At The Start Of The Year Read More »
It’s the start of the year again – and I am pretty sure that your Facebook, Twitter and Instagram feeds are all flooded by pictures, celebrations, and of course, New Year’s resolutions. I guess it’s just human nature to want to change one’s self at the start of the year. After all, the turning of …
Welcoming The New Year With Another Resolution? Read This First! Read More »
Also Watch on YouTube Power of Your Mind Podcast Episode with Noa Ronen- BEyond Leadership: How to Look Beyond the Action In Episode #133, I am talking with Noa Ronen Noa Ronen, MBA PCC. Speaker, coach, author, vlogger, disruptor and coffee lover brings more than 20 years of experience in Change Management, Human Resources, Project Management, and coaching. Noa …
Episode #133 – Noa Ronen – BEyond Leadership: How to Look Beyond the Action Read More »
All of us are susceptible to become depressed at one point or another in our lives. Depression is one of the most widespread and serious psychological disorders and what’s sad is that not a lot of people actually pay enough attention to it. With the way the world works now, interconnectivity actually contributes to being …
How Mental Fortitude Can Help You Avoid This Scary Pitfall Read More »
It is our inherent nature to be happy and be abundant. Although, because of the way many have been brought up in our lives, we have been taught that we have to work hard and struggle and fight for the things we want; good jobs, money, relationships, and getting in good shape. Being prosperous and …
Also Watch on YouTube Power of Your Mind Podcast Episode with Melanie Weller- The Vagus Nerve and Our Internal Cosmology In Episode #132, I am talking with Melanie Weller Melanie Weller the world’s leading expert in opening the door to health, performance, and innovation through the vagus nerve, the bridge between our narratives and our physical experience. A medical visionary and storyteller …
Episode #132 – The Vagus Nerve and Our Internal Cosmology with Melanie Weller Read More »
The importance of sleep when it comes to mental health is often overlooked by people. Leading such busy lives, people have started to get out of touch with important things such as having enough rest and sleep everyday. When was the last time you were able to sleep at least 8 hours a day? If …
As technology improves and we become more efficient, we place higher expectations on ourselves and on other people to perform well on whatever tasks are assigned to us. Be it in the school or at the office, there are more demands placed upon us today. Because of these higher expectations placed on our shoulders, we …
Finding Peace And Serenity In A Busy Pandemic World Read More »
Humans are social beings. Need proof? Just look at how we utilize social media to communicate and connect these days. We all need friends that we can count on when you need someone to talk to. And it’s always nice to have friends you can spend Friday night with when you are feeling down and …
